Ingredient: hemp seeds

Everything Chocolate Cups

Everything Chocolate Cups

When you can’t decide between PB&J Cups and Crispy Almond Butter Cups, Everything Chocolate Cups are the delicious result. They have dark chocolate, a little peanut butter and jam, and a delicious crispy topping that takes this healthy treat from good to delicious!

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Dark Chocolate Avocado Mousse

Dark Chocolate Avocado Mousse

If the thought of making Dark Chocolate Avocado Mousse from scratch seems intimidating or daunting, don’t fret. Because I have just the recipe for you! It’s super easy to make, comes together in a food processor, and has just a handful of ingredients (many of which you may already have on hand). Sound easy enough? Continue Reading

Super Star Crunch

Super Star Crunch

When I was a kid I loved those Little Debbie Star Crunch. The crispy, caramel like chocolate covered treats. But now that I’m an adult and prefer healthier homemade treats, I decided to create a more salubrious spin on my childhood fave. Continue Reading

Sweet Dukkah

Sweet Dukkah

If you have yet to discover how wonderful dukkah is, I am here to tell you it’s the “seasoning” you need in your life! I use air quotes, because it’s not a seasoning in the traditional sense.

Dukkah is an Egyptian blend of toasted spices, seeds and nuts. It’s quick and easy to make and is so versatile you can shake, bake and sprinkle it on just about anything.  Continue Reading

Disclaimer: This content is for informational purposes only and should not be used as nutrition or medical advice under any circumstances.