There are fewer things more confusing than learning that buckwheat isn’t actually wheat at all. Except maybe that kasha is always buckwheat, but buckwheat isn’t always kasha. And buckwheat isn’t a grain either, but a seed.
Are you ready for an explanation yet? If so, keep reading! Continue Reading
Summer may officially be over but I am still seeing stone fruit at the market. So I’ll be making this Spicy Plum Salsa at least half a dozen more times before winter fully sets in.
What is stone fruit, you ask? Summertime fruit that has a pit (or “stone”) in the middle. Think plums, pluots, peaches, cherries, etc. Continue Reading
When Saturday brunch looks this good I like to fast-forward to the weekend ~ Greek Yogurt Bowl with Maple Roasted Stone Fruit & Cardamom Pistachio Granola. But, this bowl isn’t what it may appear to be at first glance… Continue Reading
If you are a fan of tahini and a fan of ranch dressing, then this recipe for my Tahini Ranch will be right at home in your kitchen! This healthy, dairy-free dressing/dip/sauce is good on and with so many things, I don’t even know where to begin. Continue Reading
If you’re a fan of guacamole then you’ll love this recipe for Whipped Avocado with Lime, Herbs & Sea Salt. It’s the perfect dip, spread or grain bowl topper. Continue Reading
If you’re a fan of hummus and if you’re a fan of guacamole, then you’re gonna love my recipe for Avocado Hummus. This dip tastes like guacamole and hummus met, fell in love, and… well, you know. Continue Reading
Call them (chick) peas, call them beans, but whatever you call these Spice Roasted Chickpeas just know they are delicioso.
Good as a snack, salad topper, or part of your favorite grain bowl, this is a healthy and high-protein addition to just about anything. Continue Reading
This recipe for Spring Salad with Quinoa and Herbed Avocado is the perfect springtime dish. It has fresh and crunchy seasonal spring vegetables, black quinoa, a creamy herbed avocado mash, and a lemon-herb vinaigrette. Continue Reading
This recipe for Za’atar Roasted Cauliflower and Chickpeas with Avocado and Tahini is inspired by both Mediterranean and Middle Eastern flavors. Continue Reading
Disclaimer: This content is for informational purposes only and should not be used as nutrition or medical advice under any circumstances.