Ingredient: avocado oil

Elote Bowl

Elote Bowl

It’s that time of year ~ salad season and corn season, so I am taking full advantage of both with recipes like this Elote Bowl.

It’s made with chopped romaine lettuce, Mexican elote style corn, quinoa, black beans, radish, cucumber, pumpkin seeds, cilantro and the creamiest of creamy vegan lime-avocado crema dressings. Continue Reading

Spicy Breakfast Tacos

Spicy Breakfast Tacos

If you are looking to make your breakfast a little more caliente then these Spicy Breakfast Tacos are just what you’ve been waiting for. Made with char-grilled tortillas, fried egg, and a spicy avocado salsa, it’s going to be a good day when your morning includes tacos.  Continue Reading

Vegan Ramen Bowl

Vegan Ramen Bowl

It’s that time of year when I am officially in hot comfort food mode. And nothing is more comforting than a bowl of soup. And a bowl of noodles. So how about a bowl of soup + noodles? Meaning… ramen!  Continue Reading

Thai Ginger Peanut Stir-Fry and Tips on How to Get Your Daily Veggies In

Thai Ginger Peanut Stir-Fry and Tips on How to Get Your Daily Veggies In

It’s time for another vegetable challenge: version 2.0.

I’m not sure how many of you took part in my first veggie challenge back in October, or at least how many of you aimed to reach the goal of eating 10 different veggies per day. But with the new year, and almost everyone looking to improve their diet one way or another, I think it is a good time to toss a few more veggies into the mix. Continue Reading

Vegetable Challenge: Sesame Ginger Stir-Fry Recipe

Vegetable Challenge: Sesame Ginger Stir-Fry Recipe

Photo: Jerran Boyer

Some people consider themselves vegetable lovers, but can they really “wok” the walk?

Let’s find out! I am presenting a vegetable challenge: let’s see if you can eat 10 different veggies per day for the next week. Wait, before you have a (artichoke) heart attack, it’ll be easier than you think. Especially if you make my easy peasy Asian vegetable stir-fry recipe, aka Sesame Ginger Stir-Fry, which gets you to your daily quota by lunchtime. P.S.- fresh herbs count, too!

Continue Reading

Disclaimer: This content is for informational purposes only and should not be used as nutrition or medical advice under any circumstances.