I’m always looking for ways to turn an ordinary salad into a fiesta. And for me, that usually means getting creative with the greens, the ingredients, the dressing, and ways to add a healthy crunch factor. Enter my Taco Salad, which has all the flavors and colors of a Mexican inspired salad. Plus, it has a healthy dose of plant protein! Continue Reading
Oatmeal isn’t just for cold winter mornings. Who says you can’t enjoy a bowl of piping hot oats in the warmer months? Just give it the summer treatment with adding some seasonal fruit, like I did here with bing cherries, blueberries and raspberries.
And I even took it a fancy step further and pre-roasted the fruit.
Looking for a healthy Mexican dish that is full of flavor but won’t weigh you down? If you are saying “si señorita” then I have just the recipe for you! Continue Reading
Disclaimer: This content is for informational purposes only and should not be used as nutrition or medical advice under any circumstances.