Ingredient: coarsely shredded carrots

Vegetable Challenge: Sesame Ginger Stir-Fry Recipe

Vegetable Challenge: Sesame Ginger Stir-Fry Recipe

Photo: Jerran Boyer

Some people consider themselves vegetable lovers, but can they really “wok” the walk?

Let’s find out! I am presenting a vegetable challenge: let’s see if you can eat 10 different veggies per day for the next week. Wait, before you have a (artichoke) heart attack, it’ll be easier than you think. Especially if you make my easy peasy Asian vegetable stir-fry recipe, aka Sesame Ginger Stir-Fry, which gets you to your daily quota by lunchtime. P.S.- fresh herbs count, too!

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Disclaimer: This content is for informational purposes only and should not be used as nutrition or medical advice under any circumstances.