Have you resolved to eat healthier in 2019? Start here and let us help you reach your goals in the new year ahead!
Whether you are trying to lose weight, follow a more plant-based diet, or just eat healthier in general, we are here to help.
We can design menus based on your goals, and can even follow guidelines provided to you by your nutritionist, doctor, or other health and wellness professional.
For breakfast, lunch and dinner, for snacks and even desserts, we’ve got you covered with nourishing and delicious food prepared to your liking. Because eating healthy doesn’t have to lack fun and flavor.
And in the meantime, check out this blog post about the healthy foods I am eating right now.
Sample Eat Healthy in the New Year Menu
Menus are designed according to each client’s dietary preferences and requirements, but here is a sample menu of healthy dishes we can prepare.
Breakfast
- Overnight Oats with Blueberries, Cinnamon, Macadamia Nut Milk and Flaxseed
- Coconut Chia Breakfast Pudding with Pomegranate and Toasted Almonds
- Egg White and Vegetable Frittata
Lunch
- Ginger Roasted Tofu with Thai Brown Rice Salad
- Roast Salmon over Spiced Chickpea, Arugula and Avocado Salad
Dinner
- Chicken and Carrot Noodle Soup with Kale
- Lentil Vegetable Curry with Brown Basmati Rice and Dairy-Free Coconut Raita
- Korean BBQ Beef Bibimbap, Cauliflower “Rice”, Kimchi and Spinach,
Promotion Details
Contact us and book your first cook date by March 31st and mention the promo code NEWYEAR25 to earn $25 off your first cook date.
Current offer expires March 31, 2019. First cook date must be completed on or before March 31st to take advantage of this promotion.