Are you looking to spring clean your diet? Start here and let us help you start eating healthier this spring!
Whether you are trying to lose weight, follow a more plant-based diet, or just eat healthier in general, we are here to help.
We can design menus based on your goals, and can even follow guidelines provided to you by your nutritionist, doctor, or other health and wellness professional.
For breakfast, lunch and dinner, for snacks and even healthy desserts, we’ve got you covered with nourishing and delicious food prepared to your liking. Because eating healthy and delicious don’t have to be mutually exclusive!
Contact us to learn more. And, in the meantime, be sure to check out our Healthy Living Blog
Sample Spring Clean Your Diet Menu
Menus are designed according to each client’s dietary preferences and requirements, but here is a sample menu of healthy seasonal spring dishes we can prepare:
Breakfast
- Overnight oats with poached apricots, cinnamon, cashew milk and hemp seeds VN,GF
- Coconut chia breakfast pudding with toasted coconut, mango and toasted macadamias VN,GF
- Spring vegetable quiche with whole grain spelt or gluten-free crust V, GF option
Lunch
- Seared tuna salad with spring mix, artichokes, olives, avocado and meyer lemon vinaigrette GF
- Seasonal grain bowl with quinoa, lentils, roasted radishes, sunflower seeds and lemon tahini sauce VN,GF
- Roasted carrot ginger soup VN,GF
Dinner
- Whole roast chicken, new potatoes, fava bean & snap pea sauté GF
- Barley “risotto” with leeks, spring peas, morel mushrooms, pecorino V, VN GF option
- Marinated and grilled hanger steak with sautéed mixed mushrooms and crunchy spring vegetable salad GF
Dessert
- Fruit parfait with pineapple, berries, apricots, coconut vanilla whipped “cream”, dark chocolate shavings VN,GF
- Citrus almond cake with toasted almonds V, GF
V = Vegetarian, VN = Vegan, GF = Gluten-Free
Promotion Details
Contact us and book your first cook date by May 31st and mention the promo code SPRING25 to earn $25 off your first cook date.
Current offer expires May 31, 2019. First cook date must be completed on or before May 31st to take advantage of this promotion.